Health and wellbeing topics
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Social connections and wellbeing
Friendships take time and effort to grow. Making friends is easier if you're motivated and open to new people.
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Staying safe on campus
Your safety is our priority. Our safety tips will help ensure you are always in a safe environment.
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Stress management
If stress is impacting the quality of your life, try these techniques to manage the demands on your time and resources.
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Study, work and life balance
If you’re finding it more challenging than ever to juggle the demands of your life, then you’re not alone.
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Suicide
Suicidal thoughts can occur if you have a mental health condition, but also when life has been difficult or stressful.
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Sun safety
In Australia, we're exposed to dangerous levels of UV radiation everyday. Be sunsmart and protect your skin from damage.
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The importance of a good night's sleep
The benefits of sleep go beyond boosting your energy levels. Adequate sleep can benefit your heart, your mood and more.
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The importance of wellbeing
Wellbeing is more than the absence of illness. It includes your physical, social, emotional and mental health.
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Transitioning to university life
It’s okay to feel overwhelmed in your first weeks at uni, especially if you’re also adjusting to living away from home.
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Travel health
Before you travel overseas, make an appointment with our Medical Centre to ensure you stay well during your trip.
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Understanding study expectations
Starting uni for the first time can be daunting. Understanding the expectations of you from Deakin will make the transition easier.
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Understanding the medical system in Australia
The Australian healthcare system provides a wide range of services, including hospitals. Discover how to access them.