Your physical health
Physical health isn't just about going to the gym. Looking after your body by building healthy habits has wide-ranging benefits, from brain health to stress relief to avoiding illness. It's also intrinsically linked to your mental health and your ability to perform at university, so making informed decisions around food, sleep, exercise and drugs will keep you feeling happy and focused.
What we offer
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Improve your physical and mental wellbeing, make social connections, and relieve stress while having fun.
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Join our casual weekly walks to get some fresh air and exercise while you meet other students and explore your campus.
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Explore our student-picked recipes for quick, healthy and delicious ways to fuel your studies.
Get involved with DUSA
DUSA offers a wide range of opportunities to join a club, play social and representative sport, and make friends at their events and trips.
Our services
Explore physical health
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Alcohol and other drugs
While drinking alcohol is accepted in most societies, it has the potential to harm your health and your relationships. -
Consent
Sex without consent is sexual assault and is against the law. Do you know what ‘consent’ means? -
Sleep difficulties
Common sleep difficulties include having trouble falling asleep, thinking too much in bed, or waking up frequently. -
Smoking
Smoking is prohibited on all our campus grounds, buildings, and carparks.